This is one of those often repeated (good) questions on many forums regarding handloading. Anyway...
Started down at 66 grains, most accurate was 68.5, when I hit 69-70 it start getting pretty wide (1"), and the most powder I have put through it so far is 71.0 grains of powder. Dont have any pressure signs yet, and the groups are starting to shrink back down (71.0 was at .632").
Yep, situation normal... In other words, often times, but not always, the "mid" range load (your 69-70) can be the least accurate and why many folks, especially beginners, quickly go back to their starting loads (instead of moving forward / upward) & thus settlle with lower velocity than what a given caliber is capable of. EI: Obtaining only 223 speeds in a 22-250 caliber. A VERY common error! Why pay more for the expensive (250) components if shooting at 223 levels? Just buy a 223 then.
Out of a 24" barrel how much velocity is an extra 5 grains of powder going to give me?
That is anyone's GUESS... Remember, ANY reloading manual is only a guideline in terms of powder charge and velocity, and should not be taken as Gospel, as each rifle is different... even by the same brand. Remington etc! Only a chronograph can tell you.
However, with that said, my "GUESS" will be in the 200 fps range (+/-). And again, the
actual speed can be MUCH higher or lower (than my guess).
Anyway, sounds like you're doing fine, and good luck.
p.s. I really am old. I always used a "ladder" for "house" work, not handloading. Do these ladder loads go with a "walking" rifle too? I always "walked" a dog &
carried my rifle.

I can't help myself. I just can't keep up with all this new high tech stuff / lingo